​​Essential oils have wonderful properties that may help regulate different areas.  I tried to find all that would help regulate blood pressure, blood sugar, hormones, weight and life in general. 

For this recipe I have added  Spark Natural oils: 
Carrot Seed  &  Cinnamon  &   Coriander  &
Fennel  &  Grapefruit  &  Lavender  &  
Lime  &  Sandalwood  &  Thyme   &
Vetiver  &  Wild Orange  &  YlangYlang

Use about 2 ounces of coconut oil – solid form and add a few drops of each – mix well.  In the summer this was a little runny but it seem work fine anyway.  Each morning, I put it on my feet - for two reasons; this will be absorbed into your body and some of the smells do not agree with me.  After I put it on the bottom of my feet I put on socks.  Smell gone and I have nothing to loose but maybe some weight. 

If you don't care for one of the smells - use less of that one.

The brand I use is Spark Naturals  -  fractionated coconut oil is under E-spa.

when you check out at Spark Naturals   use code    granis   and you will get a 10% discount

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